Swimming

Ive been swimming every day this past week. Except Saturday and Sunday.

My training goes something like this:

Morning Swim MWF @ 7-8am
Evening Swim MWR @ 5:30 - 7pm
Dryland TF @ 5:30 - 7pm
Saturday Swim @ 7-9am

Add to that my healthier diet, occasional yoga when I feel like it and (soon) some weight training on MWF from 4-5pm.

I love swimming for a few reasons.

No sweat.
No smell. (except chlorine. :P)
No impact injuries. (running hurts!!)
Its a lifelong sport. (ever seen the old saggy man swimming at the local Y? He always makes me smile.)
Its great cardio work and (if you eat right) you can look like Ryan Lochte after a month or so of really consistent swimming.

Anyway. I am mostly recording this for my future self to look back on for inspiration. :)

P.S. Although Ill never get to wear these suits, I still imagine myself up there with them: